Personal Training
For all ages, all fitness levels and all training needs.
- Indoor and outdoor training sessions available.
- Indoor fitness centre sessions
- Pool deck sessions
- Park sessions
- Aqua sessions
- Variety + 1 on 1 sessions
- Groups Sessions (of 2 to 5) or Boot Camp (of 6 to 11)
- Group Fitness Classes 30mins, 45mins, 60mins, 90mins
- Plus Tailored Corporate team training
People know what they want when it comes to where they would like to see their Health, fitness, well- being or body shape. However for a lot of us knowing it, and wanting it and doing it are very different things. This is where Personal Results Training becomes the solution. It’s specialises in the DOING component. Its RESULTS based, hence its name. Group sessions are becoming more and more popular.
Having a confirmed time to meet your trainer with your colleagues or friends, enhances your regularity of exercise, your motivation, your results and adds fun and social elements to your training. Could exercise be fun? Of course, get together and try it!
Click here to contact us to discuss how we can help you with your personal results training options.
Packages Available
- Single Session - (30 Minutes)
- 5 Session Start Up Pack
- 10 Session Pack (1 free)
- 20 Session Pack (2 free)
For more information contact us.
Why have a Results Trainer?
- Time effective
- Removes all the guess work
- Substantial improvements in physical results
- Your program is continually adapted as you improve. NO Repetitive programs
- Constant Motivation, support and enthusiasm
- Professional Advice and experience
- Injury Management
- RESULTS, and enjoyment
FREE Initial Consultation
This preliminary session provides a convenient setting for you to get to know your trainer and the opportunity to work together to define your health & fitness objectives.
Get Your Results Trainer!
Thankyou for your interest in PRT. If you would like to ask a question, or would like to book in for a FREE initial consultation please complete the form below and we will contact you asap!
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